JVH SPORTS PERFORMANCE, Ltd. is home to
countless high school and college athletes ranging from all sports.
Through training we teach work ethic, commitment, dedication and a
relentless pursuit of becoming a better version of oneself! At JVH the
coaches utilize flexibility/mobility training, olympic weightlifting
techniques, power lifting methods, bodyweight training, speed training
and conditioning in a progressive fashion in order to tailor our
training for the individual. The combination of all of those has
produced unbelievable results for our athletes since 2009.
We also have a wide range of adult clients that are ex-athletes, fitness
fanatics, obstacle race enthusiasts, or weight loss clients. These
athletes are progressed through the same programming and have seen
equally tremendous results!
Everyone has a mountain of success they want to get to the top of. It
could be gaining 10bs. of muscle, increasing strength, becoming a better
athlete, losing 15lbs., gaining the mental edge, winning a state title,
competing at the college level, dominating a Spartan Race and so on.
Whatever your vision is, the JVH TEAM is here to help get you there! As
long as you’re willing to put in the work necessary to get to the top of
your mountain, we’ll do whatever it takes to get you there!
See you at the top!!
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